Description
Discover the Triple Berry Paradise Chia Pudding that transforms ordinary breakfast into an extraordinary culinary experience!
Ingredients
Scale
For the Base Chia Pudding:
- 1/2 cup chia seeds
- 2 cups plant-based milk (almond or coconut recommended)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
For the Berry Layer:
- 1 cup mixed berries (raspberries, blueberries, blackberries)
- 1 tablespoon maple syrup
- 1 teaspoon lemon juice
For toppings:
- 1/2 cup fresh mixed berries
- 2 tablespoons toasted coconut flakes
- 2 tablespoons chopped pistachios
- Fresh mint leaves for garnish
Instructions
- In a large mixing bowl, combine chia seeds, plant-based milk, maple syrup, vanilla extract, and sea salt. Whisk thoroughly to prevent clumping.
- Let the mixture sit for 5 minutes, then whisk again to break up any clusters.
- Cover and refrigerate for at least 4 hours or overnight.
- For the berry layer, blend 1 cup mixed berries with maple syrup and lemon juice until smooth.
- Once the chia pudding has set, give it a final stir.
- Layer the chia pudding and berry puree in serving glasses.
- Top with fresh berries, coconut flakes, pistachios, and mint leaves.
- Prep Time: 15 minutes
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
Nutrition
- Calories: 285
- Sugar: 14g
- Sodium: 114 mg
- Fat: 15g
- Carbohydrates: 32g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 57 mg