Overview
Mediterranean-Inspired Lamb Shoulder Chops with Garlic-Rosemary Sauce
Transform your dinner table with these exquisitely tender lamb shoulder chops, infused with aromatic Mediterranean herbs and finished with a velvety garlic-rosemary sauce. This lamb shoulder chop recipe combines traditional Mediterranean flavors with modern cooking techniques, creating a dish that’s both sophisticated and comforting. Perfect for special occasions or when you want to elevate your weekend dinner experience.
Versatile Pairings for Every Season
What sets this lamb shoulder chop recipe apart is its remarkable versatility throughout the seasons. In summer, serve it alongside grilled vegetables and a light quinoa salad for a bright, fresh meal. During colder months, pair it with creamy mashed potatoes and roasted root vegetables for a hearty, warming feast. The garlic-rosemary sauce adds a luxurious touch that makes every bite memorable, while the carefully chosen blend of herbs creates layers of flavor that will have your guests asking for seconds.
A Timeless Mediterranean Tradition, Perfected
This dish draws inspiration from the sun-drenched hills of the Mediterranean, where lamb has been a celebrated protein for centuries. The recipe honors traditional preparation methods while incorporating contemporary culinary techniques to ensure perfectly cooked, juicy chops every time. Whether you’re an experienced home chef or exploring lamb cookery for the first time, this foolproof method delivers restaurant-quality results that will build your confidence in preparing this premium cut of meat.
Discover the nutritional power of lamb and how this lean, protein-packed meat supports muscle growth, boosts iron levels, and provides essential vitamins for your health!
Recipe Card
Herb Crusted Lamb Shoulder Chop Recipe
Equipment
- Cast-iron skillet or heavy-bottom pan
- Sharp chef’s knife
- Meat thermometer
- Mixing bowls
- Mortar and pestle (or spice grinder)
Ingredients
For the Lamb Shoulder Chops:
- 4 lamb shoulder chops (about 8 oz each)
- 3 tablespoons extra virgin olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, finely chopped
- 2 tablespoons fresh thyme leaves
- 1 tablespoon fresh oregano
- 2 teaspoons sea salt
- 1 teaspoon freshly ground black pepper
- 1 lemon, zested
For the Garlic-Rosemary Sauce:
- 4 tablespoons unsalted butter
- 6 cloves garlic, whole and crushed
- 2 sprigs fresh rosemary
- 1/2 cup chicken stock
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
Instructions
1. Preparing the Lamb:
- Remove lamb shoulder chops from refrigerator 30 minutes before cooking to reach room temperature.
- In a bowl, combine minced garlic, rosemary, thyme, oregano, salt, pepper, and lemon zest.
- Pat chops dry with paper towels and rub with olive oil.
- Press herb mixture firmly onto both sides of each chop.
2. Cooking Method:
- Heat cast-iron skillet over medium-high heat until very hot.
- Place lamb shoulder chops in the skillet and sear for 4-5 minutes per side for medium-rare (internal temperature 135°F).
- Transfer chops to a plate and tent with foil to rest.
3. Making the Sauce:
- In the same skillet, reduce heat to medium.
- Add butter, whole garlic cloves, and rosemary sprigs.
- Once butter is melted, scrape up browned bits.
- Add chicken stock and simmer until reduced by half (about 5 minutes).
- Strain sauce, stir in lemon juice, and season to taste.
Making Ahead & Storage
- Herb mixture can be prepared up to 24 hours in advance.
- Store cooked lamb chops in an airtight container for up to 3 days.
- Sauce can be made ahead and reheated gently.
Expert Tips
- Choose chops of even thickness for consistent cooking.
- Don’t move the chops while searing to achieve perfect crust.
- Let meat rest for 5-10 minutes before serving.
- For optimal flavor, use fresh herbs rather than dried.
- Bring meat to room temperature before cooking.
Presentation Ideas
- Serve on warm plates with sauce drizzled over.
- Garnish with fresh herb sprigs and lemon wedges.
- Pair with roasted Mediterranean vegetables or creamy polenta.
- Add a sprinkle of flaky sea salt just before serving.
Nutritional Insights Per Serving
This lamb shoulder chop recipe offers a protein-rich meal that’s perfect for those following a low-carb or ketogenic diet. Lamb is an excellent source of high-quality protein, B vitamins, and minerals like iron and zinc.
FAQ Section
Q: Can I use dried herbs instead of fresh?
A: Yes, but reduce the quantity by one-third as dried herbs are more potent.
Q: What’s the best side dish for this lamb shoulder chop recipe?
A: Roasted Mediterranean vegetables, creamy polenta, or a simple Greek salad complement these chops perfectly.
Elevate your meal by pairing the savory, Herb Crusted Lamb Shoulder Chop with Hellmann’s Potato Salad, Mediterranean Fusion Dense Bean Salad for the perfect balance of flavors and textures!
Q: How can I tell if the lamb is cooked to my preference?
A: Use a meat thermometer: 135°F for medium-rare, 140°F for medium, 145°F for medium-well.
Q: Can I grill these lamb chops instead?
A: Yes, grill on high heat for 4-5 minutes per side for medium-rare.
Q: How thick should the lamb shoulder chops be?
A: Aim for chops that are 1-1.5 inches thick for best results.
If you have any questions, thoughts, or suggestions about the herb crusted lamb shoulder chop recipe, please feel free to share them in the comments section below. Don’t hesitate to join the conversation – we can’t wait to hear from you!
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